Refresher Mindfulness and Meditation Workshop
This mindfulness refresher workshop is for students who have previously completed an 8 week mindfulness course.
It is designed to brush up on your mindfulness skills and to revitalize your mindfulness practice.
Includes meditations, mindful movement, a chance to ask questions and a mindful walk weather permitting
Any extra cost incurred during course: None.
Equipment to be provided by student: Learners to bring own mat, blanket and cushion
Venue: Yateley School
||8th July 2019